Health

Living with POTS can be incredibly difficult because of the symptoms you experience, ranging from dizziness and fatigue to a really fast heart rate. You could have just been diagnosed or been living with POTS…

Hyperthyroidism is caused when the thyroid gland secretes too much thyroid hormone. This overproduction speeds up the metabolism, leading to weight loss, increased heart rate, anxiousness, and fatigue. While medication and medical treatments are often…

Sports can be a lot of fun but can also lead to injuries. From sprained ankles to torn muscles, injuries are common among athletes. Physical therapy (PT) is one of the best ways to help…

Dealing with pain from an old sports injury is common in people who play sports. Many people live with chronic pain that sticks around after an injury from sports. Whether it’s a knee that acts…

Testosterone Replacement Therapy (TRT) is a treatment some people use to boost low testosterone levels. Low testosterone can cause many issues, including feeling tired, losing interest in things you enjoy, and even feeling anxious or…

Bee balm, also known as Monarda didyma, is a delightful herb that not only brightens gardens with its vibrant flowers but also offers a range of health benefits. From soothing digestive issues to enhancing skin…

Maintaining healthy testosterone levels is crucial for men’s overall health and well-being. Many factors, including diet, can influence these levels. Did you know that some common foods might be harming your testosterone production? It’s important…

Ever wondered if what you eat can affect how your body tastes? The answer is yes, and this applies to everything, including sperm. Diet plays a big role in the flavor of your bodily fluids….

Are you looking to build stronger, more defined thighs? The secret to achieving bigger thighs isn’t just about exercise; it’s also about eating the right foods. By incorporating specific nutrient-rich foods into your diet, you…

Ever wondered if what you eat can affect how your eyes look? It turns out that certain foods can actually enhance the brightness and clarity of your eyes. Incorporating these foods into your diet can…

Palm oil is a common ingredient found in many everyday products, from snacks to baked goods. It’s used for its versatility and long shelf life, but many people are unaware of just how prevalent it…

Pureed foods can be a lifesaver for adults who have difficulty chewing or swallowing, whether due to medical conditions, dental issues, or recovery from surgery. They provide a way to enjoy a variety of nutritious…