104 Foods That Begin with M to Add to Your Menu

Exploring new foods can be a fun way to add variety to your meals. Whether you’re a foodie looking for your next favorite dish or just someone who loves trying new things, you’ll find plenty to enjoy in this list.

From fruits and vegetables to meats and desserts, there are many delicious foods that begin with M. Let’s dive in and discover some tasty options that might become staples in your kitchen.

104 Foods That Begin with M

Discovering foods that start with the letter M can introduce you to a wide array of delicious and nutritious options. From fruits and vegetables to grains, meats, and delightful desserts, here’s a comprehensive list of 104 foods that begin with M.

1. Mango

Mangoes are sweet, juicy fruits that are highly popular in tropical regions. They come in various varieties, each with a unique flavor profile, ranging from tart to sweet. Rich in vitamins A and C, mangoes are great for boosting immunity and promoting healthy skin.

2. Melon

Melons, including varieties like cantaloupe, honeydew, and watermelon, are refreshing and hydrating fruits. They are perfect for hot summer days and are a great source of vitamins A and C, as well as antioxidants.

3. Mulberry

Mulberries are small, sweet berries that come in red, black, and white varieties. They are rich in vitamins C and K, iron, and potassium. Mulberries can be eaten fresh, dried, or used in jams and desserts.

4. Mandarin

Mandarins are small, sweet citrus fruits with easy-to-peel skins. They are packed with vitamin C, fiber, and antioxidants, making them a healthy snack option. Mandarins include varieties like clementines and tangerines.

5. Marionberry

Marionberries are a type of blackberry known for their rich, complex flavor. They are high in vitamins C and K, fiber, and antioxidants. Marionberries are often used in pies, jams, and desserts.

6. Muskmelon

Muskmelons, including cantaloupes, are sweet and aromatic fruits with a netted skin. They are rich in vitamins A and C, making them excellent for skin health and immunity. Muskmelons are perfect for fresh fruit salads and smoothies.

7. Mangosteen

Mangosteens are exotic tropical fruits with a thick purple rind and juicy, sweet-tart flesh. They are rich in antioxidants, fiber, and vitamins C and B-complex. Mangosteens are often enjoyed fresh or in juices and desserts.

8. Mamey Sapote

Mamey sapote is a tropical fruit with a sweet, creamy flesh that tastes like a blend of pumpkin and sweet potato. It is high in vitamins A and C, fiber, and potassium. Mamey sapote is often used in smoothies and desserts.

9. Miracle Fruit

Miracle fruit is a small, red berry that can make sour foods taste sweet. It contains a protein called miraculin, which alters taste perception. Miracle fruit is low in calories and often used to enhance the flavor of other foods naturally.

10. Medlar

Medlars are small, brownish fruits that must be bletted (allowed to overripen) before they can be eaten. They have a sweet, tangy flavor and are rich in dietary fiber and antioxidants. Medlars are often used in jams and desserts.

11. Maqui Berry

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Maqui berries are small, dark purple berries native to South America. They are known for their high antioxidant content, particularly anthocyanins. Maqui berries are often used in smoothies, juices, and dietary supplements.

12. Mayhaw

Mayhaws are small, tart berries that grow in the southeastern United States. They are rich in vitamin C and antioxidants. Mayhaws are commonly used to make jelly, syrup, and wine.

13. Mountain Apple

Mountain apples, also known as Malay apples, are tropical fruits with a crisp, juicy texture and sweet flavor. They are high in water content and vitamin C. Mountain apples are often eaten fresh or used in salads and desserts.

14. Mora

Mora, also known as Andean blackberry, is a dark purple berry native to the Andes region. It is rich in vitamins C and K, fiber, and antioxidants. Mora is commonly used in juices, jams, and desserts.

15. Maracuja (Passion Fruit)

Maracuja, or passion fruit, has a tough outer rind and juicy, seed-filled interior with a sweet-tart flavor. It is high in vitamins A and C, fiber, and antioxidants. Passion fruit is often used in beverages, desserts, and sauces.

16. Mombin

Mombins, also known as hog plums, are small, tart fruits found in tropical regions. They are rich in vitamins A and C, fiber, and antioxidants. Mombins are often eaten fresh, pickled, or used in beverages and jams.

17. Murici

Murici is a small, yellow-orange fruit native to the Amazon rainforest. It has a tangy flavor and is rich in vitamins A and C, fiber, and antioxidants. Murici is commonly used in juices, desserts, and traditional dishes.

18. Mushroom

Mushrooms are fungi that come in many varieties, such as button, shiitake, and portobello. They are low in calories and high in nutrients like B vitamins, selenium, and antioxidants. Mushrooms add a savory umami flavor to dishes and can be used in soups, salads, and stir-fries.

19. Mustard Greens

Mustard greens are leafy vegetables with a peppery taste, related to kale and collard greens. They are rich in vitamins A, C, and K, as well as antioxidants. Mustard greens are often used in salads, soups, and stir-fries, and can be steamed or sautéed.

20. Mung Bean

Mung beans are small green legumes that are high in protein, fiber, and antioxidants. They are commonly used in Asian cuisine in soups, salads, and stir-fries. Mung beans can also be sprouted and used in salads and sandwiches.

21. Mizuna

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Mizuna is a Japanese leafy green with a mild, peppery flavor. It is rich in vitamins A, C, and K, as well as antioxidants. Mizuna is often used in salads, soups, and stir-fries, and can also be used as a garnish.

22. Mangelwurzel

Mangelwurzel, also known as mangold or fodder beet, is a root vegetable related to beets and chard. It is high in fiber, vitamins A and C, and minerals like potassium and magnesium. Mangelwurzel is often used as livestock feed but can also be cooked and eaten by humans.

23. Malabar Spinach

Malabar spinach is a climbing vine with thick, fleshy leaves that are rich in vitamins A and C, iron, and calcium. It has a slightly mucilaginous texture and is often used in salads, soups, and stir-fries, particularly in tropical climates.

24. Miner’s Lettuce

Miner’s lettuce, also known as winter purslane, is a leafy green native to North America. It is rich in vitamins A and C, as well as omega-3 fatty acids. Miner’s lettuce is often used in salads and sandwiches and can also be steamed or sautéed.

25. Marrow (Vegetable Marrow)

Marrow is a type of summer squash with a mild flavor and a texture similar to zucchini. It is high in vitamins A and C, as well as fiber. Marrow can be stuffed, baked, grilled, or used in soups and stews.

26. Mexican Gherkin

Mexican gherkin, also known as cucamelon or mouse melon, is a small, cucumber-like vegetable with a tangy flavor. It is rich in vitamins A and C, as well as fiber. Mexican gherkins are often used in salads, pickled, or eaten fresh as a snack.

27. Mitsuba (Japanese Parsley)

Mitsuba is a Japanese herb with a flavor similar to parsley and celery. It is rich in vitamins A and C, as well as calcium and iron. Mitsuba is often used as a garnish in soups, salads, and sushi.

28. Morel

Morels are wild mushrooms with a distinctive honeycomb appearance and a rich, earthy flavor. They are high in vitamins D and B-complex, as well as minerals like copper and potassium. Morels are often sautéed, stuffed, or used in sauces and soups.

29. Microgreens

Microgreens are young vegetable greens harvested just after the first leaves develop. They are rich in vitamins, minerals, and antioxidants, and come in a variety of flavors, from mild to spicy. Microgreens are often used as garnishes, in salads, and in sandwiches.

30. Millet

Millet is a small, round grain that is gluten-free and high in protein, fiber, and essential minerals like magnesium and phosphorus. It has a mild, nutty flavor and can be used in porridges, salads, and as a rice substitute.

31. Maize

Maize, commonly known as corn, is a versatile grain that is rich in fiber, vitamins, and antioxidants. It can be eaten fresh, dried, or ground into flour for various dishes like tortillas, cornbread, and polenta.

32. Mung Beans

Mung beans are small green legumes that are high in protein, fiber, and antioxidants. They are commonly used in Asian cuisine for soups, salads, and stir-fries. Mung beans can also be sprouted and used in salads and sandwiches.

33. Masa Harina

Masa Harina is a type of corn flour made from dried masa, a dough made from treated corn. It is used to make traditional Mexican dishes like tortillas, tamales, and pupusas. Masa Harina is rich in fiber and essential nutrients.

34. Millet Puffs

Millet puffs are a type of puffed grain snack made from millet. They are light, crunchy, and often used as a cereal or a healthy snack. Millet puffs are gluten-free and rich in essential nutrients like magnesium and fiber.

35. Marama Bean

Marama bean is a legume native to southern Africa, known for its high protein and oil content. It has a nutty flavor and can be eaten roasted, boiled, or ground into flour. Marama beans are also used in traditional African dishes.

36. Moth Bean

Moth bean is a small, drought-resistant legume that is rich in protein, fiber, and essential nutrients. It is commonly used in Indian cuisine for curries, stews, and salads. Moth beans are also used to make dal and other traditional dishes.

37. Moth Dal

Moth dal is a split version of the moth bean, used in various Indian dishes. It is high in protein, fiber, and essential vitamins and minerals. Moth dal is often used in soups, stews, and as a base for traditional Indian curries.

38. Mung Dal

Mung dal is a split and hulled version of mung beans. It is high in protein, fiber, and essential nutrients. Mung dal is commonly used in Indian cuisine for making dal, soups, and savory pancakes. It cooks quickly and has a mild, slightly sweet flavor.

39. Mutton

Mutton is the meat from mature sheep, typically over two years old. It has a strong, rich flavor and is often used in hearty dishes like stews and roasts. Mutton is high in protein, iron, and various vitamins and minerals, making it a nutritious choice.

40. Mackerel

Mackerel is a type of oily fish that is rich in omega-3 fatty acids, protein, and vitamin D. It has a strong, distinctive flavor and is commonly grilled, smoked, or canned. Mackerel is often used in salads, sushi, and various seafood dishes.

41. Mussels

Mussels are bivalve mollusks with a sweet, briny flavor. They are high in protein, omega-3 fatty acids, and essential minerals like iron and zinc. Mussels can be steamed, grilled, or cooked in a variety of sauces, making them a versatile seafood option.

42. Mortadella

Mortadella is a large Italian sausage made from finely ground pork, often flavored with spices and studded with pieces of fat and sometimes pistachios. It has a smooth texture and mild flavor, commonly used in sandwiches, antipasti, and salads.

43. Mahi Mahi

Mahi Mahi is a tropical fish known for its firm, white flesh and mild flavor. It is high in protein, low in fat, and rich in vitamins and minerals. Mahi Mahi can be grilled, baked, or pan-seared and is often used in tacos, salads, and seafood dishes.

44. Monkfish

Monkfish is a firm, white-fleshed fish with a mild, slightly sweet flavor, often compared to lobster. It is rich in protein and low in fat. Monkfish can be baked, grilled, or used in stews and soups.

45. Meatloaf

Meatloaf is a dish made from ground meat mixed with other ingredients like breadcrumbs, eggs, and seasonings, then baked in a loaf shape. It is a comforting, hearty meal that is high in protein and can be made with various types of meat, such as beef, pork, or turkey.

46. Moose

Moose meat is lean, high-protein game meat with a rich, slightly sweet flavor. It is low in fat and high in essential nutrients like iron and B vitamins. Moose can be prepared in a variety of ways, including roasting, stewing, and grilling.

47. Marlin

Marlin is a large game fish with firm, pink flesh and a mild flavor. It is high in protein and omega-3 fatty acids. Marlin is often grilled, smoked, or used in sushi and sashimi dishes.

48. Merguez Sausage

Merguez is a spicy North African sausage made from lamb or beef, flavored with spices like cumin, chili, and garlic. It has a bold, robust flavor and is high in protein. Merguez can be grilled, roasted, or used in stews and tagines.

49. Mountain Chicken (Frog)

Mountain chicken refers to a species of large frog found in the Caribbean, often considered a delicacy. The meat is tender and tastes similar to chicken. It is high in protein and can be fried, stewed, or grilled.

50. Mutton Chop

Mutton chops are cuts of meat from the rib or loin of mature sheep. They have a rich, robust flavor and are high in protein and iron. Mutton chops can be grilled, broiled, or pan-fried.

51. Matelote (Fish Stew)

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Matelote is a traditional French fish stew made with a variety of fish, often including eel, cooked in a wine-based sauce with onions, mushrooms, and herbs. It is a hearty, flavorful dish that is high in protein and omega-3 fatty acids.

52. Meatballs

Meatballs are small, round balls of ground meat mixed with breadcrumbs, eggs, and seasonings. They are high in protein and can be made from various meats, such as beef, pork, chicken, or lamb. Meatballs can be baked, fried, or simmered in sauce.

53. Mulard (Hybrid Duck)

Mulard is a hybrid duck, a cross between a Pekin and a Muscovy duck. It has lean, flavorful meat that is high in protein and rich in vitamins and minerals. Mulard duck is often used in gourmet dishes and can be roasted, grilled, or sautéed.

54. Mascarpone

Mascarpone is a rich, creamy Italian cheese made from cream and coagulated with citric or acetic acid. It has a smooth texture and mild flavor, commonly used in desserts like tiramisu, as well as in savory dishes and sauces.

55. Mozzarella

Mozzarella is a soft, white cheese originating from Italy, traditionally made from buffalo milk, but now often made from cow’s milk. It has a mild flavor and is known for its stretchy texture when melted. Mozzarella is commonly used on pizzas, in salads, and in various Italian dishes.

56. Milk

Milk is a nutrient-rich liquid produced by mammals, commonly consumed from cows, goats, and sheep. It is a good source of calcium, protein, and vitamins like B12 and D. Milk is used in a wide range of culinary applications, from drinking to cooking and baking.

57. Margarine

Margarine is a butter substitute made from vegetable oils, designed to mimic the texture and taste of butter. It is often fortified with vitamins A and D and used for spreading, baking, and cooking.

58. Monterey Jack

Monterey Jack is an American semi-hard cheese made from cow’s milk, with a mild flavor and creamy texture. It melts well and is commonly used in Mexican cuisine, as well as in sandwiches, burgers, and casseroles.

59. Muenster

Muenster is a semi-soft cheese with a smooth texture and mild flavor, originating from the United States but inspired by French Munster cheese. It has an orange rind and is often used in sandwiches, burgers, and cheese platters.

60. Manchego

Manchego is a Spanish cheese made from sheep’s milk, known for its firm texture and nutty, slightly tangy flavor. It is aged for different lengths of time, which affects its taste and texture. Manchego is often enjoyed with bread, fruits, and wine.

61. Myzithra

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Myzithra is a Greek cheese made from the whey of sheep or goat milk, sometimes combined with fresh milk. It has a crumbly texture and a slightly salty, tangy flavor. Myzithra is often used in Greek dishes, grated over pasta, or enjoyed with bread and olives.

62. Malted Milk

Malted milk is a powdered mixture made from malted barley, wheat flour, and evaporated whole milk. It has a sweet, distinctive flavor and is commonly used in milkshakes, malted milk balls, and other desserts. Malted milk adds a rich, creamy taste to various recipes.

63. Muffin

Muffins are small, individual quick breads that can be sweet or savory. Sweet muffins often contain fruits, nuts, or chocolate chips, while savory varieties might include cheese or vegetables. Muffins are typically baked in a muffin tin and enjoyed as a breakfast item or snack.

64. Macaroon

Macaroons are sweet cookies made primarily from ground almonds or coconut, sugar, and egg whites. They have a chewy texture and are often dipped in chocolate or filled with jam. Macaroons are a popular treat for holidays and special occasions.

65. Marzipan

Marzipan is a confection made from almond paste, sugar, and sometimes egg whites. It has a smooth, pliable texture, making it ideal for molding into shapes and figures. Marzipan is often used to decorate cakes and pastries, or enjoyed on its own.

66. Mousse

Mousse is a light, airy dessert made by incorporating air bubbles into a flavored base mixture, such as chocolate, fruit, or coffee. It has a creamy texture and can be served chilled or frozen. Mousse is often topped with whipped cream, fruits, or chocolate shavings.

67. Madeleine

Madeleines are small, shell-shaped sponge cakes originating from France. They are made with a simple batter of flour, sugar, eggs, and butter, often flavored with lemon zest or vanilla. Madeleines are typically enjoyed with tea or coffee.

68. Marble Cake

Marble cake is a classic dessert featuring a swirled mixture of light and dark batter, usually vanilla and chocolate. The marbled effect is achieved by gently mixing the two batters together before baking. Marble cake is moist, flavorful, and visually appealing.

69. Molasses Cookie

Molasses cookies are soft, chewy cookies made with molasses, which gives them a rich, slightly spicy flavor. Common ingredients include ginger, cinnamon, and cloves. Molasses cookies are often enjoyed during the holiday season.

70. Mooncake

Mooncakes are traditional Chinese pastries typically eaten during the Mid-Autumn Festival. They have a dense, sweet filling made from ingredients like red bean paste, lotus seed paste, or salted egg yolks, encased in a thin, tender crust. Mooncakes are often elaborately decorated.

71. Meringue

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Meringue is a light, airy dessert made from whipped egg whites and sugar, often with added cream of tartar for stability. It can be baked into crisp cookies or used as a topping for pies and cakes. Meringues are delicate and melt in the mouth.

72. Mille-Feuille

Mille-feuille, also known as a Napoleon, is a French pastry made of several layers of puff pastry alternating with pastry cream or whipped cream. The top is usually glazed with icing or powdered sugar. Mille-feuille is a rich, flaky, and creamy dessert.

73. Mochi

Mochi is a Japanese rice cake made from glutinous rice pounded into a sticky, chewy texture. It can be enjoyed plain or filled with sweet ingredients like red bean paste, ice cream, or fruit. Mochi is often eaten during celebrations and festivals.

74. Maple Bar

Maple bars are a type of doughnut bar topped with a sweet maple glaze. They are light, fluffy, and have a distinct maple flavor. Maple bars are popular in North America and often enjoyed with coffee.

75. Mississippi Mud Pie

Mississippi mud pie is a rich, chocolate dessert with a dense, fudgy filling and a crumbly chocolate crust. It often includes layers of chocolate pudding or mousse and is topped with whipped cream or marshmallows. This decadent pie is a favorite among chocolate lovers.

76. Mud Cake

Mud cake is a dense, moist chocolate cake known for its rich, intense flavor. It is often made with dark chocolate and can be frosted with chocolate ganache or buttercream. Mud cake is a luxurious dessert perfect for special occasions.

77. Magic Bar

Magic bars, also known as seven-layer bars, are a sweet treat made with layers of graham cracker crust, chocolate chips, butterscotch chips, coconut, and nuts, all bound together with sweetened condensed milk. They are baked until golden and are chewy and decadent.

78. Mustard

Mustard is a condiment made from the seeds of the mustard plant, mixed with water, vinegar, and other flavorings. It ranges from mild to spicy and is commonly used on sandwiches, in salad dressings, and as a marinade for meats.

79. Miso

Miso is a traditional Japanese seasoning made from fermented soybeans, rice, or barley. It has a savory, umami flavor and is often used in soups, marinades, and sauces. Miso is rich in probiotics, which support gut health.

80. Maple Syrup

Maple syrup is a sweet syrup made from the sap of sugar maple trees. It is commonly used as a topping for pancakes, waffles, and oatmeal, as well as a sweetener in baking and cooking. Maple syrup is rich in antioxidants and minerals like manganese and zinc.

81. Mayonnaise

Mayonnaise is a creamy condiment made from egg yolks, oil, and vinegar or lemon juice. It is often used as a spread on sandwiches, a base for salad dressings, and a component in various dips and sauces.

82. Marinara Sauce

Marinara sauce is a tomato-based sauce seasoned with garlic, onions, and herbs like basil and oregano. It is commonly used as a pasta sauce, pizza topping, and base for other Italian dishes. Marinara sauce is rich in vitamins A and C and antioxidants.

83. Marmite

Marmite is a dark, savory spread made from yeast extract, a byproduct of beer brewing. It has a strong, salty flavor and is typically spread on toast or used to add umami flavor to soups and stews. Marmite is rich in B vitamins.

84. Mint

Mint is a fragrant herb with a fresh, cool taste, commonly used as a flavoring in both sweet and savory dishes. It is often used in beverages like tea and cocktails, as well as in sauces, salads, and desserts. Mint has various health benefits, including aiding digestion.

85. Masala

Masala refers to a blend of spices commonly used in Indian cuisine. It can vary widely but typically includes spices like cumin, coriander, turmeric, and cloves. Masala is used to flavor curries, soups, and marinades, adding depth and complexity to dishes.

86. Mole Sauce

Mole sauce is a traditional Mexican sauce made from a variety of ingredients, including chili peppers, chocolate, nuts, and spices. It has a rich, complex flavor and is often served over meats like chicken and pork. Mole is a staple in Mexican cuisine and comes in various regional varieties.

87. Malt Vinegar

Malt vinegar is a type of vinegar made from malted barley. It has a distinctive, tangy flavor and is commonly used as a condiment for fish and chips, as well as in pickling and salad dressings. Malt vinegar is also used to add flavor to various dishes.

88. Mango Chutney

Mango chutney is a sweet and tangy condiment made from ripe mangoes, sugar, vinegar, and spices like ginger and chili. It is commonly used in Indian cuisine as a complement to savory dishes, such as curries and samosas, adding a burst of flavor.

89. Maggi Sauce

Maggi sauce is a dark, savory seasoning sauce made from fermented wheat protein. It has a rich, umami flavor and is used as a condiment and flavor enhancer in various dishes, including soups, stir-fries, and marinades. Maggi sauce is popular in many cuisines around the world.

90. Mushroom Ketchup

Mushroom ketchup is a savory condiment made from mushrooms, vinegar, and spices. It has a rich, umami flavor and is used as a seasoning for meats, sauces, and stews. Mushroom ketchup was historically popular in British cuisine and is making a comeback as a gourmet ingredient.

91. Marshmallow

Marshmallows are soft, fluffy confections made from sugar, water, and gelatin, often flavored with vanilla. They are commonly roasted over a fire, used in desserts like s’mores and Rice Krispies treats, or added to hot chocolate.

92. Meatball

Meatballs are small, round balls of ground meat mixed with breadcrumbs, eggs, and seasonings. They are high in protein and can be made from various meats, such as beef, pork, chicken, or lamb. Meatballs can be baked, fried, or simmered in sauce and are popular in many cuisines.

93. Marmalade

Marmalade is a type of fruit preserve made from citrus fruits, particularly oranges, and their peel. It has a tangy, slightly bitter flavor and is often spread on toast or used as a glaze for meats. Marmalade is rich in vitamin C and fiber.

94. Moon Pie

Moon pies are snack cakes consisting of two round graham cracker cookies with marshmallow filling in between, coated in chocolate or other flavors. They are a popular treat in the Southern United States and often enjoyed as a sweet snack.

95. Matcha

Matcha is a finely ground powder made from specially grown and processed green tea leaves. It has a vibrant green color and a rich, slightly bitter flavor. Matcha is commonly used in traditional Japanese tea ceremonies, as well as in lattes, smoothies, and desserts.

96. Mac and Cheese

Mac and cheese is a classic comfort food made from macaroni pasta and a creamy cheese sauce. It can be baked or cooked on the stovetop and is often enjoyed as a main dish or side. Mac and cheese is beloved for its rich, cheesy flavor and satisfying texture.

97. Matzo

Matzo is an unleavened bread traditionally eaten during the Jewish holiday of Passover. It is made from flour and water and has a crisp, cracker-like texture. Matzo is used in various dishes, such as matzo ball soup and matzo brei.

98. Mozzarella Sticks

Mozzarella sticks are a popular snack made from breaded and deep-fried mozzarella cheese. They are often served with marinara sauce for dipping and are loved for their crispy exterior and gooey, melty cheese interior.

99. Mozuku

Mozuku is a type of edible seaweed commonly found in Okinawan cuisine. It has a slimy texture and mild flavor and is often served in vinegar-based salads or used as a topping for soups. Mozuku is rich in vitamins, minerals, and antioxidants.

100. Muffuletta

Muffuletta is a type of sandwich originating from New Orleans, made with a round loaf of Italian bread filled with layers of cured meats, cheese, and an olive salad. It is known for its bold flavors and is a popular choice for picnics and casual meals.

101. Milkshake

A milkshake is a creamy, cold beverage made by blending milk, ice cream, and flavorings like chocolate, vanilla, or fruit. Milkshakes are a popular treat enjoyed on their own or paired with burgers and fries. They can be topped with whipped cream, sprinkles, and other garnishes.

102. Muesli

Muesli is a healthy breakfast cereal made from a mixture of rolled oats, nuts, seeds, and dried fruits. It is often eaten with milk, yogurt, or juice and is known for its high fiber content and nutritional benefits.

103. Monkey Bread

Monkey bread is a sweet, sticky pastry made from small balls of dough coated in cinnamon and sugar, baked together in a bundt pan. It is often pulled apart with the fingers and enjoyed as a breakfast treat or dessert.

104. Melba Toast

Melba toast is a type of thin, crisp toast often served with soups, salads, or pâtés. It is named after the Australian opera singer Dame Nellie Melba and is known for its light, airy texture.