Discover 64 Unique Foods That Start with H

Have you ever noticed how many delicious foods start with the letter H? From sweet honeydew melons to savory ham, there are plenty of tasty options to explore. Whether you’re a foodie looking to try something new or just curious about expanding your culinary knowledge, this list of foods that start with H will inspire you to add some variety to your meals.

Let’s dive into a world of flavors and discover some new favorites together!

Foods That Start with H

Exploring foods that start with the letter H can introduce you to a wide array of delicious and nutritious options. From fruits and vegetables to meats, dairy, and beyond, let’s dive into the diverse world of foods that begin with H.

Fruits That Start with H

1. Honeydew Melon

Honeydew Melon

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Honeydew melon is a type of melon known for its sweet and juicy flesh. It has a smooth, pale green skin and a light green to pale orange flesh. This fruit is rich in vitamin C and potassium, making it a healthy and refreshing snack. Honeydew can be enjoyed on its own, in fruit salads, or as part of a smoothie.

2. Huckleberry

Huckleberries are small, round berries that resemble blueberries but have a more tart flavor. They are commonly found in North America and are rich in antioxidants, vitamins, and fiber. Huckleberries can be eaten fresh, used in jams, jellies, and pies, or added to pancakes and muffins for a burst of flavor.

3. Hawthorn Berry

Hawthorn berries are small, red fruits that grow on hawthorn trees. These berries have a tart taste and are often used in traditional medicine to support heart health. They can be consumed fresh, dried, or made into teas, jams, and jellies. Hawthorn berries are also used in various herbal remedies.

4. Hackberry

Hackberries are small, orange-red fruits that grow on hackberry trees. They have a sweet, date-like taste and are rich in antioxidants, vitamins, and minerals. Hackberries can be eaten fresh or dried and are often used in desserts, snacks, and as a topping for cereals and salads.

5. Horned Melon (Kiwano)

The horned melon, also known as kiwano, is a unique-looking fruit with a spiky orange skin and bright green, jelly-like flesh. It has a mild, slightly tart flavor reminiscent of a mix between cucumber, kiwi, and banana. Horned melon is high in vitamin C, fiber, and antioxidants. It can be eaten fresh, added to fruit salads, or used as a garnish.

6. Huito (Genipa Americana)

Huito, also known as genipa, is a tropical fruit native to Central and South America. It has a dark blue to black skin and a juicy, sweet-tart pulp. Huito is often used to make beverages, jams, and desserts. It is also known for its natural dye, which is used in traditional body painting and textile coloring. Huito is rich in vitamins and antioxidants, making it a nutritious addition to your diet.

Vegetables That Start with H

7. Heirloom Tomatoes

Heirloom Tomatoes

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Heirloom tomatoes are a variety of tomato that is grown from seeds passed down through generations. They come in a wide range of colors, shapes, and sizes, each with its unique flavor profile.

Rich in vitamins A and C, heirloom tomatoes can be eaten fresh, used in salads, sandwiches, and sauces, or roasted for a deeper flavor. They are prized for their superior taste and lack of genetic modification, making them a favorite among gardeners and chefs alike.

8. Horseradish

Horseradish is a root vegetable known for its pungent and spicy flavor. It is commonly grated and used as a condiment in sauces, dressings, and dips. Rich in vitamin C and minerals, horseradish can add a zesty kick to meats, sandwiches, and various dishes.

9. Hearts of Palm

Hearts of palm are harvested from the inner core of certain palm trees. They have a delicate, slightly nutty flavor and a tender, crunchy texture. Often used in salads, hearts of palm are low in calories and high in fiber, making them a nutritious addition to many dishes.

10. Haricot Beans (Navy Beans)

Haricot beans, also known as navy beans, are small, white beans commonly used in soups, stews, and baked beans. They are an excellent source of protein, fiber, and essential nutrients. Haricot beans are versatile and can be added to various recipes for a nutritious boost.

11. Hubbard Squash

Hubbard squash is a large, hard-skinned winter squash with a sweet, orange flesh. It is rich in vitamins A and C, as well as fiber. Hubbard squash can be roasted, pureed into soups, or used in pies and casseroles for a hearty and nutritious meal.

12. Hijiki

Hijiki is a type of brown seaweed commonly used in Japanese cuisine. It has a strong, earthy flavor and is rich in dietary fiber, calcium, and iron. Hijiki is often rehydrated and added to salads, rice dishes, and stir-fries, providing both nutritional benefits and unique taste.

13. Hungarian Wax Pepper

Hungarian wax peppers are medium-sized, yellow to red peppers with a mild to moderate heat level. They are often used in salads, salsas, and pickling. These peppers are high in vitamins A and C, and their bright color and crisp texture make them a flavorful addition to many dishes.

Grains and Legumes That Start with H

14. Hominy


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Hominy is dried corn kernels that have been treated with an alkali in a process called nixtamalization. This process makes the kernels puff up and become more digestible. Hominy is a key ingredient in dishes such as pozole and grits. It is rich in fiber and essential nutrients like iron and vitamin B.

15. Horse Gram

Horse gram is a type of legume commonly used in Indian cuisine. It is small, oval, and reddish-brown. Known for its high protein content, horse gram is also rich in iron, calcium, and antioxidants. It is often used in soups, curries, and salads, and is praised for its health benefits, including aiding in weight loss and managing diabetes.

16. Hulless Barley

Hulless barley is a type of barley where the tough outer hull is loosely attached and easily removed. This makes it more convenient to process compared to regular barley. Hulless barley is nutritious, high in fiber, vitamins, and minerals, and is often used in soups, stews, and as a substitute for rice or other grains.

17. Hummus

Hummus is a creamy dip made from cooked, mashed chickpeas blended with tahini, olive oil, lemon juice, garlic, and salt. While hummus itself is a prepared food, it is made primarily from chickpeas, which are legumes. Hummus is a popular Middle Eastern dish enjoyed worldwide as a dip for vegetables and pita bread or as a spread in sandwiches. It is rich in protein, fiber, and healthy fats.

Meats and Seafood That Start with H

18. Haddock


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Haddock is a popular white fish known for its mild flavor and firm texture. It is commonly found in the North Atlantic Ocean and is a staple in many cuisines, particularly in the UK where it is famously used in fish and chips. Haddock is a good source of protein, omega-3 fatty acids, and essential vitamins and minerals. It can be baked, grilled, or fried, making it a versatile choice for various dishes.

19. Ham

Ham is a cut of meat from the hind leg of a pig, typically cured and sometimes smoked. There are various types of ham, including prosciutto, country ham, and city ham, each with distinct preparation methods and flavors. Ham is rich in protein and essential nutrients like iron and zinc. It can be enjoyed in sandwiches, salads, or as a main course during festive meals.

20. Herring

Herring is a small, oily fish found in the North Atlantic and Pacific Oceans. It is often pickled, smoked, or salted and is a staple in many European diets. Herring is high in omega-3 fatty acids, vitamin D, and selenium, making it a nutritious option. Popular preparations include pickled herring in vinegar, smoked herring, and herring roe.

21. Hare

Hare is a type of wild game meat that is similar to rabbit but with a stronger, more gamey flavor. It is lean and rich in protein, iron, and vitamin B12. Hare is often braised or stewed to tenderize the meat and bring out its unique taste. Traditional dishes include hare stew and jugged hare, which is a slow-cooked dish in a rich wine sauce.

22. Halibut

Halibut is a large flatfish found in the North Atlantic and North Pacific Oceans. It is known for its dense, firm white flesh and mild flavor. Halibut is a versatile fish that can be grilled, baked, or pan-seared. It is a good source of protein, omega-3 fatty acids, and several essential vitamins and minerals, including vitamin D and potassium.

23. Hock (Pork Hock)

Pork hock, also known as ham hock or pork knuckle, is a cut of meat from the pig’s leg just above the ankle. It is a tough cut that requires slow cooking to become tender. Pork hock is often used in soups, stews, and braised dishes to add rich, savory flavors. It is high in collagen, which contributes to its gelatinous texture when cooked.

24. Hot Dogs

Hot dogs are a type of sausage traditionally made from pork, beef, or a combination of both. They are typically seasoned and smoked, then cooked by grilling, boiling, or steaming. Hot dogs are a popular fast food, often served in a sliced bun and topped with various condiments such as mustard, ketchup, relish, and onions. Despite being a processed meat, hot dogs can be enjoyed in moderation as part of a balanced diet.

Dairy and Eggs That Start with H

25. Halloumi


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Halloumi is a semi-hard cheese originating from Cyprus, made from a mixture of goat’s and sheep’s milk, and sometimes cow’s milk. Known for its high melting point, halloumi can be grilled or fried without losing its shape, making it a popular choice for salads and appetizers. It has a distinctive, salty flavor and a firm, rubbery texture. Halloumi is also rich in protein and calcium, contributing to bone health.

26. Havarti

Havarti is a semi-soft Danish cheese made from cow’s milk. It has a mild, creamy flavor with a slightly tangy finish and a smooth, buttery texture. Havarti is often enjoyed on sandwiches, in cheese platters, or melted in various dishes. It is rich in calcium and vitamin D, making it a nutritious addition to your diet.

27. Homogenized Milk

Homogenized milk is milk that has been mechanically processed to break down fat molecules, preventing them from separating and forming a cream layer on top. This process ensures a consistent texture and flavor throughout the milk.

Homogenized milk is available in various fat contents, such as whole, 2%, and skim milk. It is a good source of calcium, vitamin D, and protein, essential for bone health and overall nutrition.

28. Heavy Cream

Heavy cream, also known as heavy whipping cream, is the high-fat portion of milk that rises to the top during the milk separation process. It contains at least 36% milk fat, making it thicker and richer than regular cream. Heavy cream is used in a variety of culinary applications, including making whipped cream, sauces, soups, and desserts. It is rich in calories and fat-soluble vitamins like A and D.

29. Horseradish Cheese

Horseradish cheese is a flavored cheese that combines the sharpness of horseradish with the creaminess of cheese, typically cheddar or Monterey Jack. This cheese has a tangy, spicy flavor that pairs well with meats, sandwiches, and crackers. It adds a zesty kick to any dish while providing the nutritional benefits of cheese, including protein and calcium.

Baked Goods and Desserts That Start with H

30. Hot Cross Buns

Hot Cross Buns

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Hot Cross Buns are a type of spiced sweet bun traditionally eaten on Good Friday in various parts of the world. They are marked with a cross on the top, made from flour and water, and often contain raisins or currants. The buns are flavored with spices such as cinnamon and nutmeg, giving them a warm, aromatic taste. They can be enjoyed fresh or toasted with butter.

31. Honey Cake

Honey cake is a moist, sweet cake made primarily with honey as a sweetener. It is often associated with Jewish cuisine, particularly during Rosh Hashanah, the Jewish New Year. The cake is typically flavored with warm spices like cinnamon, cloves, and ginger, and may include ingredients such as apples, nuts, and raisins. Honey cake has a rich, deep flavor and a tender crumb, making it a beloved dessert.

32. Hummingbird Cake

Hummingbird cake is a Southern dessert known for its moist texture and sweet, fruity flavor. It is made with bananas, pineapple, and pecans, and is often spiced with cinnamon. The cake is typically layered and frosted with cream cheese icing, making it a decadent and flavorful treat. It is a popular choice for celebrations and special occasions.

33. Ho Hos

Ho Hos are a type of packaged snack cake made by Hostess. They consist of a chocolate cake roll filled with creamy filling and coated in a chocolate shell. These sweet treats are a nostalgic favorite for many and are often enjoyed as an on-the-go dessert or snack.

34. Hermit Cookies

Hermit cookies are a type of spiced cookie that is soft and chewy, often containing raisins, dates, and nuts. They are flavored with spices such as cinnamon, cloves, and nutmeg, giving them a warm, rich taste. Hermit cookies are typically made in bars or squares and are enjoyed as a comforting, homemade treat.

35. Hungarian Pastry (Kifli)

Kifli is a traditional Hungarian pastry that is crescent-shaped and can be sweet or savory. Sweet versions are often filled with fruit preserves, nuts, or poppy seeds, while savory versions might contain cheese or meats. The pastry is light and flaky, making it a delightful snack or dessert.

36. Honey Bun

A honey bun is a sweet roll glazed with honey or sugar, often with a hint of cinnamon. These pastries are soft, sticky, and delicious, commonly enjoyed as a breakfast treat or snack. They can be found in bakeries and as pre-packaged snacks in stores.

37. Hazelnut Brownies

Hazelnut brownies are a variation of traditional brownies that include chopped hazelnuts in the batter. The nuts add a delightful crunch and a rich, nutty flavor to the dense, chocolaty dessert. These brownies can be enjoyed on their own or with a scoop of ice cream for an extra indulgent treat.

38. Haystacks

Haystacks are no-bake cookies made from a mixture of chow mein noodles or pretzels and a sweet binding ingredient like melted chocolate or butterscotch. They are often topped with coconut flakes and chilled until firm. Haystacks are easy to make and provide a crunchy, sweet snack.

39. Huguenot Torte

Huguenot torte is a traditional Southern dessert made with apples, pecans, and a meringue-like batter. It has a crispy, caramelized top and a gooey, chewy interior. The torte is typically served warm and topped with whipped cream or ice cream, making it a comforting and delicious treat.

Condiments and Spices That Start with H

40. Honey


Honey is a natural sweetener produced by bees from the nectar of flowers. It has a distinct flavor that can vary depending on the source of the nectar. Honey is used in a wide range of culinary applications, from sweetening beverages and baked goods to glazing meats and vegetables. It also has antibacterial properties and is often used in home remedies.

41. Harissa

Harissa is a spicy paste made from chili peppers, garlic, olive oil, and a variety of spices such as cumin, coriander, and caraway. Originating from North Africa, particularly Tunisia, harissa is used to add heat and flavor to a variety of dishes, including stews, soups, and marinades. It can also be used as a condiment for grilled meats and vegetables.

42. Hoisin Sauce

Hoisin sauce is a thick, fragrant sauce commonly used in Chinese cuisine. It is made from fermented soybeans, sugar, vinegar, garlic, and various spices. Hoisin sauce has a sweet and savory flavor with a hint of umami, making it a popular addition to stir-fries, marinades, and as a dipping sauce for dishes like Peking duck and spring rolls.

43. Herbes de Provence

Herbes de Provence is a blend of dried herbs traditionally associated with the Provence region of France. The mix typically includes rosemary, thyme, oregano, marjoram, and sometimes lavender. These herbs are used to season meats, vegetables, and stews, imparting a fragrant and earthy flavor that is characteristic of Mediterranean cuisine.

44. Hot Sauce

Hot sauce is a condiment made from chili peppers, vinegar, and salt. It comes in a variety of heat levels and flavors, depending on the type of peppers used and additional ingredients. Hot sauce is used to add spice and flavor to a wide range of dishes, from eggs and tacos to soups and marinades. Popular types include Tabasco, Sriracha, and Louisiana hot sauce.

45. Habanero Pepper

Habanero peppers are one of the hottest chili peppers, known for their intense heat and fruity flavor. They are often used in hot sauces, salsas, and marinades to add a fiery kick. Habanero peppers are rich in vitamins C and A and capsaicin, which has various health benefits, including boosting metabolism and reducing inflammation.

46. Hickory Smoke (Liquid Smoke)

Hickory smoke, or liquid smoke, is a concentrated flavoring derived from the condensation of smoke from burning hickory wood. It is used to impart a smoky flavor to foods without the need for actual smoking. Liquid smoke is commonly used in barbecue sauces, marinades, and to add depth of flavor to meats, beans, and vegetables.

47. Himalayan Pink Salt

Himalayan pink salt is a type of rock salt mined from the Punjab region of Pakistan. It is known for its distinctive pink color, which comes from trace minerals such as iron, magnesium, and potassium.

Himalayan pink salt is used as a seasoning for a variety of dishes and is often considered a healthier alternative to regular table salt due to its mineral content. It can be used in cooking, as a finishing salt, or even in bath products for its purported health benefits.

Beverages That Start with H

48. Hot Chocolate

Hot Chocolate

Hot chocolate is a warm, comforting beverage made from melted chocolate or cocoa powder, sugar, and milk or water. It is often topped with whipped cream or marshmallows for added sweetness.

Hot chocolate is a popular drink during the colder months and is enjoyed for its rich, creamy texture and deep chocolate flavor. Some variations include adding spices like cinnamon or a splash of peppermint extract for a festive twist.

49. Herbal Tea

Herbal tea is a beverage made from the infusion of herbs, spices, flowers, or fruits in hot water. Unlike traditional teas, herbal teas do not contain caffeine. Popular herbal teas include chamomile, peppermint, hibiscus, and rooibos. Each type of herbal tea offers unique flavors and potential health benefits, such as relaxation, improved digestion, and boosted immunity.

50. Horchata

Horchata is a traditional beverage originating from Spain and Latin America, made from ground rice, almonds, or tigernuts, mixed with water, sugar, and spices such as cinnamon. The drink is sweet and creamy, often enjoyed cold as a refreshing treat. There are various regional variations of horchata, each with its unique ingredients and preparation methods.

51. Hefeweizen

Hefeweizen is a type of German wheat beer known for its cloudy appearance and fruity, spicy flavor profile. The name “Hefeweizen” translates to “yeast wheat,” referring to the yeast that remains in suspension, giving the beer its hazy look. Hefeweizen typically has notes of banana and clove, making it a popular choice for those who enjoy lighter, flavorful beers.

52. Honey Lemonade

Honey lemonade is a refreshing drink made from fresh lemon juice, water, and honey as a natural sweetener. It combines the tangy flavor of lemons with the soothing sweetness of honey, creating a delicious and hydrating beverage. Honey lemonade can be enjoyed cold on a hot day or warm for a soothing drink during cold weather.

53. Hibiscus Tea

Hibiscus tea is a vibrant, tart beverage made from the dried petals of the hibiscus flower. It has a deep red color and a tangy, cranberry-like flavor. Hibiscus tea is rich in antioxidants and vitamin C, and it is often consumed for its potential health benefits, including lowering blood pressure and improving digestion. It can be enjoyed hot or iced, sweetened, or unsweetened.

54. Hot Toddy

A hot toddy is a warm alcoholic drink traditionally made with whiskey, honey, lemon juice, and hot water. It is often consumed as a soothing remedy for colds and sore throats. The combination of the warming alcohol, soothing honey, and vitamin C-rich lemon makes the hot toddy a comforting beverage during the winter months.

55. Hard Cider

Hard cider is an alcoholic beverage made from fermented apple juice. It ranges in flavor from sweet to dry and can be still or carbonated. Hard cider is enjoyed worldwide and comes in various styles, depending on the types of apples used and the fermentation process. It is a popular alternative to beer and wine, offering a crisp, refreshing taste.

56. Hoppy Beer

Hoppy beer is a term used to describe beers that have a strong hop flavor and aroma. Hops are flowers used in brewing to add bitterness, flavor, and stability to beer. Hoppy beers, such as India Pale Ales (IPAs), are known for their bold, often citrusy, piney, or floral flavors. They are popular among craft beer enthusiasts who appreciate the complexity and variety that hops bring to the beverage.

57. Horlicks

Horlicks is a malted milk hot drink developed by founders James and William Horlick. It is made from malted barley, wheat flour, and milk solids, creating a comforting, slightly sweet beverage. Horlicks is often consumed as a warm, soothing drink before bedtime and is known for its rich, malty flavor. It is also fortified with vitamins and minerals, making it a popular nutritional supplement.

Other Foods That Start with H

58. Hash Browns

Hash Browns

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Hash browns are a popular breakfast dish made from shredded or diced potatoes that are pan-fried until crispy and golden brown. They are often seasoned with salt and pepper and can be enjoyed on their own or as a side dish with eggs, bacon, and other breakfast items. Hash browns are known for their crispy exterior and soft, tender interior.

59. Haggis

Haggis is a traditional Scottish dish made from sheep’s offal (heart, liver, and lungs), mixed with onions, oatmeal, suet, and spices, all encased in a sheep’s stomach and cooked. It has a rich, savory flavor and a crumbly texture. Haggis is typically served with “neeps and tatties” (turnips and potatoes) and is an essential part of Burns Night suppers.

60. Hamburger

A hamburger is a sandwich consisting of a cooked beef patty, usually placed inside a sliced bun. It is often garnished with lettuce, tomato, onion, pickles, cheese, and various condiments such as ketchup, mustard, and mayonnaise. Hamburgers are a staple of American cuisine and can be found in countless variations worldwide, ranging from fast food to gourmet versions.

61. Halva

Halva is a dense, sweet confection made from sesame paste (tahini) or other nut butters, mixed with sugar or honey. It has a crumbly, melt-in-your-mouth texture and comes in various flavors, including chocolate, vanilla, and pistachio. Halva is enjoyed as a dessert or snack in many Middle Eastern, Mediterranean, and Eastern European cultures.

62. Hushpuppies

Hushpuppies are small, deep-fried balls of cornmeal batter, often flavored with onions and spices. They are a popular side dish in Southern United States cuisine, typically served with fried fish or barbecue. Hushpuppies are crispy on the outside and soft on the inside, with a slightly sweet and savory taste.

63. Hard-Boiled Eggs

Hard-boiled eggs are eggs that have been boiled in their shells until both the white and yolk are fully cooked. They are a versatile food that can be eaten on their own, sliced into salads, or used in various recipes like deviled eggs and egg salad. Hard-boiled eggs are a good source of protein and essential nutrients such as vitamins B12 and D.

64. Honey Mustard

Honey mustard is a sweet and tangy condiment made by mixing mustard with honey. It is commonly used as a dipping sauce for chicken tenders, pretzels, and vegetables, or as a dressing for salads and sandwiches. The combination of honey and mustard creates a balanced flavor that complements a wide variety of dishes.

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