20 Tasty Lunch Foods That Start With A for Foodies
Finding new ideas for lunch can be challenging, especially if you’re stuck in a food rut. To help you out, we’ve compiled a list of delicious and nutritious lunch foods that start with A. These options are not only tasty but also easy to prepare, making them perfect for busy weekdays or a quick weekend meal.
Whether you’re looking for something light and healthy or more filling and savory, there’s something here for everyone. Dive into these mouthwatering suggestions and bring some variety to your lunchtime routine.
Lunch Foods That Start With A
1. Apple Salad
Image source: Pinterest
A refreshing and healthy salad made with crisp apples, mixed greens, nuts, and a light vinaigrette dressing. This salad is perfect for a light lunch, offering a balance of sweetness and crunch. Rich in fiber, vitamins, and antioxidants, apples contribute to better digestion and overall health.
Recipe Idea: Apple Waldorf Salad with celery, grapes, and walnuts. Toss the ingredients with a creamy yogurt dressing for a satisfying meal.
2. Avocado Toast
A popular and nutritious option featuring mashed avocado on toasted bread, often topped with various ingredients like eggs, tomatoes, or smoked salmon. It’s a trendy and versatile dish that’s easy to customize. High in healthy fats, vitamins, and minerals, avocado toast provides long-lasting energy and supports heart health.
Recipe Idea: Classic Avocado Toast with a sprinkle of chili flakes and a poached egg. Add some microgreens for extra nutrients.
3. Almond Butter Sandwich
A delicious alternative to peanut butter, almond butter spread on whole-grain bread. This sandwich is a quick and nutritious lunch option. High in protein, healthy fats, and vitamins, almond butter helps maintain energy levels and supports heart health.
Recipe Idea: Almond Butter and Banana Sandwich. Add a drizzle of honey for extra sweetness.
4. Asparagus Quiche
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A savory pie filled with eggs, cheese, and tender asparagus. This dish is perfect for a hearty lunch, combining the delicate flavor of asparagus with rich, creamy quiche. Packed with protein, vitamins, and fiber, asparagus quiche is a well-rounded meal that supports muscle health and digestion.
Recipe Idea: Asparagus and Goat Cheese Quiche. Enhance the flavor with a hint of garlic.
5. Arugula Salad
A peppery green salad often combined with various toppings and dressings. Arugula is a nutrient-dense green that adds a unique flavor to any meal. Low in calories, rich in vitamins A and C, and antioxidants, arugula supports immune health and reduces inflammation.
Recipe Idea: Arugula Salad with Lemon Vinaigrette, cherry tomatoes, and shaved Parmesan.
6. Artichoke Dip
A creamy and savory dip made with artichokes, perfect for spreading on bread or crackers. This dish is a crowd-pleaser and makes for a great lunch appetizer. Artichokes are a good source of fiber, vitamins, and minerals, promoting digestive health.
Recipe Idea: Hot Spinach and Artichoke Dip. Serve with toasted baguette slices.
7. Antipasto Platter
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A variety of Italian appetizers including meats, cheeses, olives, and marinated vegetables. An antipasto platter offers a mix of flavors and textures for a satisfying lunch. It provides a balance of protein, fats, and vitamins.
Recipe Idea: Traditional Italian Antipasto Platter with salami, mozzarella, olives, and roasted peppers.
8. Asian Noodle Salad
A flavorful and colorful salad made with noodles, fresh vegetables, and a tangy dressing. This dish is light yet filling, perfect for a midday meal. High in vitamins, minerals, and healthy carbohydrates, it boosts energy levels.
Recipe Idea: Cold Asian Noodle Salad with sesame dressing.
9. Aubergine (Eggplant) Parmesan
A classic Italian dish featuring breaded and baked eggplant slices with marinara sauce and melted cheese. Aubergine Parmesan is a hearty and satisfying lunch option. Rich in fiber, antioxidants, and vitamins, it supports heart and brain health.
Recipe Idea: Baked Aubergine Parmesan with fresh basil and mozzarella.
10. Apricot Chicken
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A savory dish where chicken is cooked with apricots and often seasoned with herbs and spices. This dish offers a delightful blend of sweet and savory flavors, making it a unique and satisfying lunch option. High in protein and vitamins from the apricots, apricot chicken supports muscle health and boosts the immune system.
Recipe Idea: Apricot Glazed Chicken with rosemary and thyme.
11. Apple and Cheddar Sandwich
A sweet and savory sandwich combining crisp apple slices with sharp cheddar cheese. This unique combination makes for a tasty and nutritious lunch. High in protein, calcium, and vitamins, it supports bone health and provides lasting energy.
Recipe Idea: Grilled Apple and Cheddar Sandwich with honey mustard.
12. Anchovy Pizza
A flavorful pizza topped with anchovies, tomatoes, cheese, and sometimes olives. This pizza offers a savory and slightly salty taste that’s both unique and delicious. High in omega-3 fatty acids and protein, anchovy pizza supports heart and brain health.
Recipe Idea: Classic Anchovy and Olive Pizza with mozzarella and fresh basil.
13. Avocado Sushi Roll
Image source: Pinterest
A vegetarian sushi roll featuring creamy avocado and other fresh vegetables. This light and nutritious lunch option is perfect for sushi lovers. Rich in healthy fats, vitamins, and minerals, avocado sushi rolls support heart health and provide essential nutrients.
Recipe Idea: Avocado and Cucumber Sushi Roll with sesame seeds.
14. Artichoke and Spinach Wrap
A healthy wrap filled with artichoke hearts, spinach, and often cheese or a light dressing. This wrap is a perfect on-the-go lunch that’s both tasty and nutritious. Packed with fiber, vitamins, and antioxidants, it promotes digestive health and boosts the immune system.
Recipe Idea: Mediterranean Artichoke and Spinach Wrap with feta cheese and hummus.
15. Almond-Crusted Fish
Fish fillets coated in crushed almonds and baked or fried. This dish is a nutritious and flavorful lunch option that’s easy to make. High in protein and healthy fats, almond-crusted fish supports heart health and provides essential nutrients.
Recipe Idea: Almond-Crusted Tilapia with a lemon herb sauce.
16. Asian Chicken Lettuce Wraps
Image source: Pinterest
A low-carb option featuring seasoned chicken served in crisp lettuce leaves. These wraps are flavorful, light, and easy to prepare. High in protein, low in carbs, and rich in vitamins, Asian chicken lettuce wraps are a great choice for a healthy lunch.
Recipe Idea: Spicy Asian Chicken Lettuce Wraps with hoisin sauce and shredded carrots.
17. Ahi Tuna Salad
A salad featuring seared or raw ahi tuna, mixed greens, and a variety of vegetables. This dish is both delicious and nutritious, perfect for a light lunch. High in protein and omega-3 fatty acids, ahi tuna salad supports heart health and provides essential nutrients.
Recipe Idea: Ahi Tuna Salad with sesame dressing and avocado slices.
18. Apple Brie Sandwich
A gourmet sandwich combining sweet apple slices with creamy brie cheese. This unique combination makes for a delicious and nutritious lunch. High in calcium, vitamins, and healthy fats, apple brie sandwiches support bone health and provide lasting energy.
Recipe Idea: Apple Brie Sandwich with arugula and honey on a baguette.
19. Acorn Squash Soup
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A hearty and nutritious soup made from roasted acorn squash and often blended with spices and cream. This soup is perfect for a warming and filling lunch. Rich in vitamins A and C, fiber, and antioxidants, acorn squash soup promotes immune health and supports digestion.
Recipe Idea: Creamy Acorn Squash Soup with nutmeg and a dollop of sour cream.
20. Alfredo Pasta
A classic Italian dish featuring pasta in a creamy Alfredo sauce. This dish is a rich and satisfying lunch option. High in protein and calcium, Alfredo pasta supports muscle health and provides essential nutrients.
Recipe Idea: Fettuccine Alfredo with grilled chicken and parsley.
