Monday, February 18, 2013

The BEST Cauliflower Crust Pizza!

Yep. I'm making that claim and I'm sticking with it. This IS the BEST cauliflower pizza crust you will ever make. I've worked out the kinks from my previous cauliflower crust and from all other cauliflower crust posts I've read, and I'm confident that this pizza, this very one here, with a crust made out of a vegetable, is so damn delicious that you won't even think twice about the whole crust being made out of a vegetable thing. And yes, you can slice it and pick it up like a real piece of pizza. 
Now, let's hold hands and dance. 


If, despite my description and the holding hands and dancing, you are still feeling a little weird about the whole cauliflower crust thing, or maybe it was the holding hands and dancing that got you feeling weird? Well then all I can say is, you shouldn't feel weird, about the pizza or the dancing, and this is picky husband taste tested and approved. Wait, let me say that one more time. This is PICKY HUSBAND taste tested and approved. And pizza is his FAVORITE food, so that was a tough test to pass. In conclusion, you MUST make this pizza, if not because it's the BEST, like I've clearly stated, then at least because I woke up early on a work day and whipped out my food processor and camera and went to work on this JUST. FOR. YOU. Pizza at 7 am is totally normal. And delicious. Also, a trip to the grocery store in pajamas and slippers mid pizza making for an egg because your husband didn't tell you he used the last one, all the while praying your food-crazed dog doesn't knock over the bowl of cauliflower crust you left sitting precariously close to the counter's edge is also totally normal. 


SO, what are you waiting for?!!!
 Oh, yeah the recipe. 

Since I'm guaranteeing the best cauliflower crust pizza, I want to make sure you get it right and don't come back all hassling me for your money back and what not, so I'm going to do a little step by step, photo guide. (Well, except for the steps I forgot to take photos of... I had to run out and get eggs BEFORE work! There is only so much I can do people.)

Let's get going...

Place a pizza stone in the oven, or baking sheet if you don't have a pizza stone. Preheat oven to 450 degrees. On a cutting board, place a large piece of parchment paper and spray it with nonstick cooking oil. 


Wash and throughly dry a small head of cauliflower. Don't get one the size of your head unless you are planning on making 2 pizzas. Cut off the florets, you don't need much stem. Just stick with the florets. Pulse in your food processor for about 30 seconds, until you get powdery snow like cauliflower. See above photo. You should end up with 2 to 3 cups cauliflower "snow" - In this case I ended up with 2 1/3 cups. Place the cauliflower in a microwave safe bowl and cover. Microwave for 4 minutes. Dump cooked cauliflower onto a clean tea towel and allow to cool for a bit before attempting the next step.


Once cauliflower is cool enough to handle, wrap it up in the dish towel and ring the heck out of it. You want to squeeze out as much water as possible. This will ensure you get a chewy pizza like crust instead of a crumbly mess. I got a 1/3 cup water out of this cauliflower.


Dumped ringed out cauliflower into a bowl. See how nice and light it is now, almost like flour! Well, kinda. Now add 1/4 cup parmesan cheese, 1/4 cup mozzarella cheese, 1/4 teaspoon kosher salt, 1/2 teaspoon dried basil (crush up the leaves even more between your fingers before adding), 1/2 teaspoon dried oregano (crush up the leaves even more between your fingers before adding), 1/2 teaspoon garlic powder (not garlic salt), and a dash of red pepper if you want. I also added 1 tablespoon almond meal because my cauliflower yielded closer to 2 cups of cauli snow, this is optional and I would not add the almond meal if you have closer to 3 cups of cauli snow. Now add your egg (and hopefully you made sure you had one before you started) and mix away. Hands tend to work best. 


Once mixed together, use your hands to form the dough into a crust on your oiled parchment paper. Pat it down throughly, you want it nice and tightly formed together. Don't make it too thick or thin either.


Now, using a cutting board slide the parchment paper onto your hot pizza stone or baking sheet in the oven. Bake for 8 - 11 minutes. Until it looks like this:


Delicious, right? Just wait till you add the toppings and finish it off! Now add however much sauce (Make your own 30 minute pizza sauce using my recipe!), cheese, and toppings you want. I'm not gonna give you measurements for this. You know how you like your pizza - so go for it! Slide parchment with topped pizza back in the hot oven and cook for another 5 to 7 minutes until the cheese is melted, bubbly, and slightly golden. Oh yes.


Test your patience and allow it to cool for a minute or two. Probably closer to two. Then using a pizza cutter and a spatula serve up your delicious grain-free cauliflower crust pizza!

Grain-Free Cauliflower Crust Pizza
makes one approx. 12 inch pizza
(PRINTABLE)

1 small to medium sized head of cauliflower - should yield 2 to 3 cups once processed
1/4 teaspoon kosher salt
1/2 teaspoon dried basil (crush it even more between your fingers)
1/2 teaspoon dried oregano (crust it even more between you fingers)
1/2 teaspoon garlic powder
optional a few shakes of crushed red pepper
1/4 cup parmesan cheese
1/4 cup mozzarella cheese
1 egg
optional 1 tablespoon almond meal

Desired amount of sauce, cheese for topping, and other toppings. Make your own 30 minute pizza sauce using my recipe!

Place a pizza stone in the oven, or baking sheet if you don't have a pizza stone. Preheat oven to 450 degrees. On a cutting board, place a large piece of parchment paper and spray it with nonstick cooking oil. 

Wash and throughly dry a small head of cauliflower. Don't get one the size of your head unless you are planning on making 2 pizzas. Cut off the florets, you don't need much stem. Just stick with the florets. Pulse in your food processor for about 30 seconds, until you get powdery snow like cauliflower. See above photo. You should end up with 2 to 3 cups cauliflower "snow". Place the cauliflower in a microwave safe bowl and cover. Microwave for 4 minutes. Dump cooked cauliflower onto a clean tea towel and allow to cool for a bit before attempting the next step.

Once cauliflower is cool enough to handle, wrap it up in the dish towel and ring the heck out of it. You want to squeeze out as much water as possible. This will ensure you get a chewy pizza like crust instead of a crumbly mess. 

Dumped ringed out cauliflower into a bowl. Now add 1/4 cup parmesan cheese, 1/4 cup mozzarella cheese, 1/4 teaspoon kosher salt, 1/2 teaspoon dried basil (crush up the leaves even more between your fingers before adding), 1/2 teaspoon dried oregano (crush up the leaves even more between your fingers before adding), 1/2 teaspoon garlic powder (not garlic salt), and a dash of red pepper if you want. I also added 1 tablespoon almond meal because my cauliflower yielded closer to 2 cups of cauli snow, this is optional and I would not add the almond meal if you have closer to 3 cups of cauli snow. Now add your egg and mix away. Hands tend to work best. 


Once mixed together, use your hands to form the dough into a crust on your oiled parchment paper. Pat it down thoroughly, you want it nice and tightly formed together. Don't make it too thick or thin either.

Using a cutting board slide the parchment paper onto your hot pizza stone or baking sheet in the oven. Bake for 8 - 11 minutes, until it starts to turn golden brown. Remove from oven.

Add however much sauce, cheese, and toppings you want. I'm not gonna give you measurements for this. You know how you like your pizza - so go for it! Slide parchment with topped pizza back in the hot oven and cook for another 5 to 7 minutes until the cheese is melted, bubbly, and slightly golden.

Test your patience and allow it to cool for a minute or two. Probably closer to two. Then using a pizza cutter and a spatula serve up your delicious grain-free cauliflower crust pizza!

*3/15 update - If you are using a larger sized cauliflower, up the eggs to 1 egg  plus 1 egg white. You want your "dough" to be sticky. When I make a bigger sized pizza (using more cauliflower) I up the seasonings and the egg, but often leave the amount of cheese the same. Make sure you pat the dough tightly together when forming your crust. It really helps to place the crust (on an oiled sheet of parchment paper) on a HOT pizza stone or baking sheet. Make sure the crust is golden in color before topping it and baking it again. I truly believe cooking it the proper length before topping it helps keep the crust together. 
Also I really like the addition of 1 to 2 tablespoons of almond meal to the crust mixture. 
*Disclaimer - the slices will still be kinda floppy, but they shouldn't be crumbly.


Love, Luck, and Happiness!



127 comments:

  1. Oh Em Gee. Yes, let's totally hold hands and dance. This looks so good!!

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  2. The one thing that I would add (having tried just about every variation on the internet as well) is this: I have the most consistent success when I follow this exact methodology but use 1/4 cup egg whites (usually whites from 2 eggs) instead of 1 whole egg. Other than that maybe small tweak, I completely second the notion that this is THE BEST recipe (spices and all) for cauliflower pizza in the whole world.

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    1. Thanks! I'll have to try it with 2 egg whites!

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    2. thank you for the tip Elsye and thank you luckypenny for the recipe, now i definitely wanna make it

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  3. wow this sounds great! I am trying to get rid of carbs, at least simple ones and whole wheat pizza crusts can be a bit stonelike. Now I can make a cancer fighting pizza crust! yay!

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  4. I wish I could taste it right now! I'm not sure Kevin would eat it but I definitely would like to try it :)

    xo

    Ashley

    Southern (California) Belle

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  5. Just made this tonight - it was actually delicious. Thanks for sharing!

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  6. I don't irradiate my food in a microwave. Any traditional cooking ideas for the cauliflower?
    The recipe looks fantastic and the photographs are exceptional! Thanks for sharing.

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    1. I make this without microwaving the cauliflower at all. Just process into "rice" or "snow" and then still squeeze all of the moisture out. I have found not steaming it makes it less likely to end up too mushy.

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    2. I have made this without microwaving as well, and it does work just fine!

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    3. although, my crust was crumblier and did not hold together because I did not ring out the water from the uncooked cauliflower.

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    4. I have made this a couple of times, never nuked the cauli; it was GREAT. Got much more than 1/3 cup of water out of it! Maybe microwaving it helps it lose moisture as steam? I also found there was a lot of water leftover after washing the cauli.. Dry /shake/drain it a lot before processing! Used almond meal w/o measuring, just to feel. If this crust feels too wet, it is! Love the recipe, and no one would know it's cauliflower.

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    5. I cook the cauliflower "rice" on the stove for several minutes to help get rid of the moisture. I've never put in the microwave and it still works great!

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  7. Wow, this came out amazing! Any idea of the calorie count for just the crust?

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    1. Depends on the size of cauliflower and the type of cheese you use. There are 150 - 200 calories in a whole head of cauliflower + 1 egg (about 70 cals) + however much 1/2 cup of the cheese you use is.

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  8. Wait, Im confused as to how you cooked the califlower... will you clarify please?

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    1. Hi! Thanks for catching that! I changed the wording. You microwave the processed cauliflower in a covered bowl for 4 minutes.

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  9. reading thru the comments - some of you used the cauliflower without cooking it, is that right? I would think cooking it makes it easier to get the water out of it. so if you use it without cooking it, the water doesn't end up coming out during the baking part?

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    1. I believe that cooking the cauliflower allows you to ring out the moisture, but I have not tried ringing out uncooked cauliflower. One commenter said that you can get some moisture out of the uncooked cauliflower. The time I made it with uncooked cauliflower the crust was crumbly and did not hold together well, granted I did not try to ring out any water from it that time. But either cooking or not cooking the cauliflower first does not seem to change the taste of the crust.

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  10. Girl, this looks amazing and totally doesn't look like cauliflower pizza at all. It looks like a slice of NY style pizza. I love how crispy the whole crust got. I have looked at other recipes before and the biggest complaint was that the middle of the crust stayed soggy. Your crust not soggy at all. I so want to make this up and see what the kids and hubby have to say. I have some extra tomato sauce sitting in the fridge, so this might be tomorrow's dinner!
    Great job girl!
    xoxo, Jackie

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    1. Let me know what you think if you try it!

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  11. I haven't tried cauliflower crust pizza before, but when I saw your recipe I added it to my weekly meal plan and gave it a go today. It came out perfect! It was sooo good even my husband said he's willing to have it instead of regular pizza ( even though we do not follow a gf diet)! Thank you for the recipe and you are right to stick by your claim! It is the best cauliflower crust pizza!! :)

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    1. That's so great to hear! I'm glad you enjoyed it! and your husband!

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  12. This is amazing! I've never heard of using cauliflower to make a pizza crust, but I'll definitely be trying it out soon. Do you think it's possible to leave out the cheese in the crust? If it helps bind the crust, do you have any substitution suggestions? Thanks for the fabulous recipe! *^_^*

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    1. I just made this tonight without cheese. I added 2 heaping tablespoons almond meal and used 1 egg and 1 egg white. It came out great! Doesn't hold together quite as well without the cheese but still totally yummy! Let me know if you try it!

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    2. It would take some experimenting but I'm guessing it's the oil in the cheese that's helping with the binding. Maybe add a bit of oil when using almond meal in place of cheese?

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    3. I tried it last week with mixed results. I used the cheese, but the crust still came out pretty crumbly & soft.

      Do you have any suggestions to get it firmer & get it to stick together more?

      Otherwise, the taste was good & it's a great way to incorporate veggies! :)

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    4. Hmm.. I've made it 3 times since this post and it's worked well every time. But here are some tips - REALLY wring out the water. If you are using a large cauliflower, use an extra egg white so that your "dough" is sticky. Bake it on (oiled parchment paper) on a HOT pizza stone. Make sure the crust is golden before adding the toppings and baking again. Make sure you are patting it together and not leaving it loose and gappy. I hope that helps! I'm glad you like the taste!

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  13. Made this on Friday night and it was delicious! My 3 year old gobbled it up and my husband was ready to make a second one that night! It's Monday and it will be dinner tonight. This will be a weekly meal for us!! We love pizza! I want to try your sauce too but the link wasn't working for me. Thank You!

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    1. Shannon, I'm really glad your family enjoyed it! My husband loves it too and wants to try to trick his non veggie eating brother into having it! I've updated the links to the pizza sauce, they should work now! Enjoy!

      xo

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  14. quick question.......do u use grated or fresh parmesan cheese?

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    1. I used Trader Joe's bagged shredded parmesan cheese. You can use fresh and shred or grate yourself. Don't use the green shaker canned stuffed.

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  15. Anyone tried making an extra batch and freezing it for later use? I'm wondering if it would freeze/thaw well. I'm gonna give it a try

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    1. Please come back and comment with how it works out! I'm been contemplating doing the same thing!

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    2. I ended up only making one. I only have a mini food processor and it was taking forever!

      Mine didn't turn out great. Maybe I didn't wring out enough water or I made it too thin...
      Tasted great though!

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  16. Mine was a little mushy ...but yummy!

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    1. Sorry it was a little mushy! But I'm glad you enjoyed it!

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  17. This pizza tasted so good! My family hates anything that's not completely bad for you so I was surprised when they loved this. Next time I'm going to have to make two though!

    Only thing is I need to figure out how to make sure the crust doesn't stick to the parchment paper

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    1. I spray my parchment paper with olive oil spray or any nonstick spray. I've also just rubbed olive oil all over the parchment.

      Glad you and your family enjoyed it!

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  18. This was really awesome! Thank you for sharing!

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  19. Awesome post! Going to try this weekend. Also posted to my Life/Fitness/Motivation page...www.fb.com/LifeWithLindsey

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  20. Any Idea on how many net carbs using your exact recipe?

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    1. No, sorry. I don't count calories or carbs, but there are probably a lot of great online tools you could use!

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    2. if you use myfitnesspal.com, you can type in all of the ingredients & measurements into the recipe section (and alter it if you use more cheese/ etc). It will tell you calories, carbs, sodium, protein, and much more!

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  21. This was surprisingly good - Mine came out with a good consistency, though you definitely need to let it cool a little or it will tear. I don't have a problem with gluten so instead of almond meal I just used about a tablespoon of regular flour because the dough felt a bit too wet. I suspect this helped with the consistency, so if its calories (rather than gluten) that you're trying to avoid this is a good option.

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  22. I think I ringed out the cauliflower a bit too enthusiastically - my teatowel ripped! Haha. It's in the oven now. Looking good so far :)

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  23. Is it possible to bake it on wax paper instead?

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    1. I've never used wax paper in the oven, so I can't comment. Does it melt in high heat? I would probably advise against it since I would think the high heat would make the wax melt into your food.

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    2. DO NOT PUT WAX PAPER IN THE OVEN

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  24. I wonder how it would taste if you put the cauliflower through a juicer and used the pulp? Anyone try this before?

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    1. I was just thinking of this as I was reading the recipe, did anyone have any luck?

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  25. Michelle, this looks fab. Thanks for linking in to Food on Friday. Cheers

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  26. Made this tonight for my picky hubby and it passed the test! He said he would not have known had I not told him it was cauliflower! Oh and my the year old gobbled it up too!

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  27. I just made this today after my husband found this recipe. I am not a fan of cauliflower but O.M.G! I love this! I am sharing this recipe with friends and family. Thank you so much for sharing with us!

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    1. I'm so happy you enjoyed it! Please share it :)

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  28. This recipe looks amazing, I'm allergic to eggs, what do you think I can replace it with? Thanks a bunch!

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    1. Hi! I would Google egg substitutes and use the one that makes the most sense to you, I can't attest to what would work since I've only used eggs in the recipe. I've heard that chia seeds mixed with water make a good egg substitute. I hope you find something that works! :)

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    2. Maybe try flaxseed mixed with water? At least that is what I'll try...

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    3. I second the flaxseed mixed with water suggestion, it's an awesome egg substitute in recipes!

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  29. This is freaking amazing. I tried it as written, and I loved it so much that I made it again the 2nd day-but this time with broccoli. Tastes pretty much like normal pizza, both ways. I did notice the broccoli mixture was not as sticky as the cauli-so I added an extra egg. Yummo

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  30. I am dying to try this, however, I don't have a food processor--do you think a blender would do the trick??

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    1. You are welcome to try it, but I can not speak to how it would work since I have not tried it.

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    2. I used a box grater to 'rice' my cauliflower and it works just as well-- good luck!

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    3. Yes! Great idea Jenn! I've use a box grater as well, and it works perfectly!

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  31. How about steaming it on the stove to avoid irradiation?

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    1. You are welcome to try it, but I can not speak to how it would work since I have not tried it.

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  32. This looks great! I'll definitely try this soon. Do you think I could use ricotta cheese instead of the parmesan and mozzarella?

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    1. You could give it a try! I can't vouch for how it will work, but I would love to hear back from you on how it turns out!

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  33. Okay: deeeeeeeeeeeeelish! I'm a newbie to digestive issues and have a seven year old in the house who insists on having pizza once a week. I made the crust and he did the toppings and we ~ inhaled ~ the whole thing! Thank goodness we've found a recipe that works for both of us!

    Thanks for sharing~

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  34. Making this for the second time tonight! LOVE it! Kids love it!!

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  35. I have actually made 3 crusts out of 2 heads of cauliflower - that way we can have 2 extra pizza meals w/o the work of making the crust every time. I've made it both with and without steaming the cauliflower - without steaming works just fine, but you'll still need to wring the water out as much as possible!! The hot pizza stone is a definite help - and oiled parchment paper, too! Thanks again for a great recipe... YUM!!

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    1. How do you store the extra crust? Or do you cook 2 pizzas at once? I've been curious if the pre baked crust would freeze well.

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  36. I made this and it's really good! I would bake it for a little longer than I did so it held up better. It doesn't taste like a real pizza crust but it is yummy!

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  37. What if you dont have a pizza stone or any parchment paper?

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    1. You can use a baking sheet, as stated in the recipe. You could also use tin foil instead of parchment paper. I hope that helps! :)

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  38. I made this last night. Squeezing out the water from the cauliflower was a bit time consuming (I did it in small batches and ended up getting 1 3/4 cup of water out of two heads of cauliflower... my fingers are sore!, and after about an hour of work, when pizza was coming out of the oven, I accidentally dropped it on the kitchen floor and it fell cheese-down. You BET I picked it up and ate it after all that straining, and it was absolutely delicious. I made two pizzas (boyfriend's pizza stayed intact, thankfully!)and will be making them again.

    I want to try one a method that one commenter above brought up: to put the raw cauliflower heads into a high powered juicer. I suspect that it'll remove a lot of the water with very little work involved.

    BTW- I also used 3 egg whites for the two pizzas and no yolks, and found that it all held together quite well. Thanks for the recipe! Hopefully next time I won't be a klutz!

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    1. That's such a bummer about the dropped pizza! I don't spend too long ringing my cauliflower out, maybe 5 minutes. I couple good ring outs is fine. I can't believe you got that much water out of it! I worry about the juicer or blender method because you don't want to turn the cauliflower to mush. But I don't have a juicer so I'm not quite sure how it would work.

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  39. Would this be considered gluten free if I use my own gf sauce? Sorry still learning gf.

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    1. Yes! And most pizza sauce SHOULD be gluten-free, but always check. And as long as all your toppings are gluten free as well! (which most pizza toppings are!)

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  40. OK, I have to tell you that I tried this tonight for dinner and it was really awesome!!! I made one "normal" pizza, and a white pizza! Both were awesome! Thank you for this amazing recipe! :-)

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    1. ohhh a white pizza! That sounds so good! So happy you enjoyed the recipe!

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  41. I just made this pizza and it was delicious! After reading the comments I went with the two egg whites instead of the one egg. I added Burrata as a topping, which I highly recommed.... along with mozerrella, mushrooms and onions. We made both this pizza and a regular crust pizza and my boyfriend actually prefered this one...as did I.

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    1. Sounds wonderful! I can't believe it won out over a regular pizza! That makes me so happy!

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  42. Made this pizza last night and topped it with green olives (my fave) the photo I posted on instagram/facebook caused a lot of interest (of course I shared your link!) so I suspect many more 'likes' for you soon :)

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    1. Thank you so much for sharing the link! I would love to see the photo of your pizza! You can tag me on Instagram @theluckypennyblog. OR post on my facebook page - www.facebook.com/TheLuckyPennyBlog

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  43. this was fantastic. i don't have a food processor and had to use a blender for the cauliflower, which took forever - but it was worth it! i glazed the crust with a little ranch dressing and topped it with shredded buffalo chicken and mozzarella - amazing.

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    1. You can also use a box grater (cheese grater) to "rice" the cauliflower (turn it into cauliflower snow in my words). I love how you topped the pizza! Sounds amazing!

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  44. Awesome recipe. We follow a gluten free diet because my son is celiac and he inhaled 3 slices by himself. lol. Thank you!

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  45. I wonder if you can make a bunch of these crusts and freeze them?

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    1. I've been wondering the same thing, but have yet to do it. Let me know if you give it a try and how it works!

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    2. I'll give it a whirl! Oh, I made the recipe just a minute ago for the first time and it's fantastic! This is much better than a crust I made that is cream cheese, eggs, and more cheese, which was too rich to add more toppings onto. Nice veggie base and you can add nice rich toppings. I did bacon, sauteed red onion and red pepper. YUM!

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  46. This was my very first try at making a cauliflower crust and I heard it was tough, but I followed this recipe and had success! So delicious! Thank you!

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  47. OMG SO GOOD!!! My kids loved it and so did the hubby!!!! Thank you for the recipe.

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  48. I love love loved this! What's even more fabulous is so did my husband (Who's idea of eating healthy is trading out his fruit loops for raisin bran) I tried this on a whim because I am trying to think more about what I am eating. It was so good I may never look back. I dont have any dietary restrictions so i cook for flavor only and this was a winner! I followed the directions and was sure to ring out as much water as I could. The edges were crispy and although the the center was not crispyit was perfect. It held together well and looked much the same as the fresh white dough pizza my husband made at the same time. (mine took 1/4 of the time!) It isn't the same as regular dough. It is different with a fresh fabulous flavor all it's own. You have a new fan in me! I really look forward to seeing what else I can learn from you.

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  49. Mine tasted a little bitter. Not sure what I did wrong.

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  50. Hi! Do you know how much it is in grams?

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  51. Can you make this dough without any cheese? Also, could you substitute egg whites for eggs?

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    1. Yes you can substitute egg whites for eggs. I've made this once before without using cheese - I added 2 heaping tablespoons almond meal and used 1 egg and 1 egg white. It came out great but doesn't hold together quite as well without the cheese but still totally yummy! One reader suggested adding some oil - olive oil or coconut oil maybe (I would say about a tablespoon) to help with the binding. But I have not tried that.

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  52. Has anyone tried this with a cheese substitute?

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    1. Nevermind. Missed the comment right above mine :p

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  53. I'm working on developing a recipe that is cheese free since so many of you asked for one!

    Stay tuned!

    xo

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  54. Wow, your pizza looks amazing!! I am so impressed that you were able to get all of that water out as well. I think that and the parchment paper are the keys to success! ;)

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  55. So smart! I'm going to be trying this soon. Thanks for the recipe!

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  56. Awesome tip on ringing out the Cauliflower, that's is exactly what makes it perfect. I've tried this several other times, and not once did a recipe say to do that. It's so key! I usually don't make this into to pizza though, I usually just make it into garlic bread. Thanks for recipe and pictures!

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  57. Is there a big difference when using foil on top of the pizza stone instead of parchment paper?

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    1. 1. Aluminum foils is not really non stick.
      2. Aluminum foil is ctually reactive when heated. It is not good to use when heated.

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    2. If you use aluminum foil remember to still spray it with nonstick or brush it with olive oil.

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  58. Thank you so much for this recipe!! I made it last night and it was awesome!

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  59. Thank you so much, not only for the recipe, but for getting the water out of the cauliflower - which I think is key to a more cohesive crust. I wonder how 2 egg yolks would work, if not using cheese in this crust? My husband can't have any dairy, so I am also looking for a cheese free crust. And - I have chestnut flour, though I find it slightly bitter, I wonder if the cauliflower would offset the bitter part? I do not have almond meal...I also have polenta...what do you think about adding a little fine corn flour...I am pretty sure it is gluten free...?
    Adele

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    1. You would definitely need more of a binding agent if omitting the cheese, that is what I'm working on figuring out. I wold do 1 egg and 1 egg white or 1 egg and 1 egg yolk, maybe even 2 eggs. I can't attest to what cornmeal would do to the crust, although it does sound yummy! I would stray away from the chestnut flour if you find it bitter.

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    2. Thank you, Michelle. I think that you are right about the chestnut flour. - It is bitter...and I think it would ruin the crust...I thought that because the cauliflower - at the end of the day - is more "sweet"...I thought that the flour would be offset a bit....i have found that the yolks are binding - so I think I will try the 2 yolks...and glad you think the cornmeal would be yummy. Keep on experimenting...I will let you know how the 2 yolks work!

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  60. Anyone tried to make it without egg? I'm allergic to eggs. I've heard of chia seed gel to bind things like eggs do...anyone?

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    1. have you tried ener-g egg replacer? it's a good option for allergies/vegan folks.

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  61. I am a partner at a small pizza shop in Ohio, we actually just started making cauliflower crust and its a huge hit with our customers! We used a lot of the advice on your page, so we wanted to say thank you! It was very helpful while we were trying this crust out! Also, we noticed people asking about freezing the cauliflower... we tried it and find it works very well. We fully prepare the crust, cook it, and freeze it in a freezer tight bag. It comes out great!

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    1. That's amazing! I'm glad I could be of help! If I ever get to Ohio I need to come to your pizza shop! :) Thank you abou the tip about freezing it. I've been meaning to give it a try, but I always just end up eating the pizza that I meant to freeze. lol!

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  62. Made it for lunch today. Me and the Hubby loved it!!! Will make it again. Followed exact recipe, used no fat mozzerella, which didn't melt well, but was good anyway. Also used your homemade pizza sauce. Well done!

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    1. I'm so glad you enjoyed the pizza and the sauce!

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