Helpful tip - peel ripe bananas and wrap in foil and freeze for use in your smoothie. That way you don't have to add ice!
Basic Green Monster Smoothie
1 frozen banana
1 to 1 1/4 cup unsweetened vanilla almond milk
couple large handfuls of baby spinach
Optional Add ins:
1/4 teaspoon vanilla extract
1 tablespoon peanut butter
1/2 cup frozen berries
- Add banana and almond milk and any optional add ins to blender.
- Add spinach. I normally just put enough in to fill the blender - loosely packed.
- Blend until creamy and flakes of green are completely blended 3 -5 minutes.
- Feel healthy and proud that you got a serving of veggies in your morning meal and it didn't even taste like it!
Peace, love, green goodness, and happiness!